My practice
My clients can be assured of my full focus and commitment. I work at a pace that allows each person to relax and feel comfortable sharing their intimate thoughts and personal experiences.
I understand how difficult and daunting it can be to take the first steps into counselling. I believe my approach helps to quickly dispel any fears or nerves, enabling clients to speak calmly and openly about their issues.
My knowledge and experience in two of the country's largest industries—farming and construction—have allowed me to connect with people from all walks of life and integrate naturally into traditionally male-dominated environments.
I offer a range of flexible counselling options to suit individual needs, including home visits, online therapy, telephone sessions, and outdoor therapy. Support is available for both short-term and long-term work, whether through face-to-face meetings or remote sessions. I also offer walk-and-talk therapy, which can be especially helpful for those who feel more at ease in natural surroundings. Each session lasts 1 hour at a cost of £50
What to expect in our sessions
Initial Conversation
Our initial conversation will be an introductory call, providing a brief outline of what to expect.
First Meeting & Assessment
We will create a working agreement covering confidentiality, timekeeping, and discussing your presenting issue in detail.
Tailored Programme
Together, we can then develop a counselling programme tailored to your needs and best interests.
What I can help with
- Abuse
- Addictions
- Anger management
- Anxiety
- Autism spectrum
- Bereavement
- Cultural issues
- Depression
- Health related issues
- Identity issues
- Infertility
- LGBTQ+ counselling
- Loss
- Men's issues
- Mood disorder
- Neurodiversity
- Obsessions
- OCD
- Phobias
- Post-traumatic stress
- Pregnancy related issues
- Redundancy
- Relationships
- Self esteem
- Self-harm
- Sex-related issues
- Sexual identity
- Sexuality
- Spirituality
- Stress
- Substance Dependency
- Trauma
- Vegan allied
- Women's issues
- Work related issues
Types of therapy I offer
- Adlerian
- Animal assisted therapy
- Behavioural
- Brief therapy
- CBT
- Cognitive
- Creative therapy
- EMDR
- Emotionally focused therapy
- Existential
- Gestalt
- Integrative
- Interpersonal
- Jungian
- Narrative therapy
- Person centred
- Psychoanalytic
- Psychodynamic
- Relational
- Solution focused brief therapy
- Transactional analysis
Location
Canaston Bridge
Narberth
SA67 8EP

Get in touch
Phone:
07968 498838
Email: